Wednesday, April 2, 2008

Busy Blog!!!

Wow. I go out for a few hours and EVERYONE updates! Fantastic! :)
I just have some pictures to share with you:
This is a poster in the Civic Bus Interchange - I'm naughty, I stuck it over one of the ANU posters. Please note that the poster below says "ANU" and not "ANO" becuase we don't promote eating disorders as a lifestyle choice!!!
These are the notes we made for the "media guidelines :) That was from a few days ago - but just letting you know that we DO actually work - we don't just do things on a whim!!!

This is Hannah enjoying her sushi lunch. We got coffee - and then got distracted by sea-weedy goodness :)


This is me (Noelle) with one of her besties...haha. Diet coke. yay.
Today was fantastic! I think we're still on a high from this morning! Was such great fun.
TOTALLY looking forward to tomorrow! yay! Come along! Paint a scale!
Here's the video of our interview this morning (it's really only audio, but we had to put it in video format to upload it). I'm still trying to upload the video from the ABC interview :)

This is Katy and Noelle waiting in the office at the Mix 106.3 studio this morning before our interview:

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And here is Noelle and me (Hannah) on the bus after the interview!

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We wanted to get photos of us doing the radio interview but we forgot so you just have to look at more photos of our heads :-(

I know I posted it before, and Katy wrote it in the post below this one, but
Come to Garema Place in Civic tomorrow evening (Friday April 4th) and paint some scales! We will be there from 4pm till 8pm.

<3 Hannah

A Message to All

Something eveyone seems to do is forget that the parents, families and friends of a sufferer of an Eating Disorder (ED) are hurting just as much as the sufferer. The person they love is hurting and they fear for that person's life. They don't know how to speak to the sufferer, what to tall their friends or where to turn. This post is for you!
I would love to say that I have a thousand places in mind to suggest you can seek help at but I simply dont'. I would love to say that there is a service available in the ACT or surrounding regional areas that would be able to provide high level specialized care but there isn't. I would love to say that there is a government established that understands how poor their services are but at the moment they aren't making steps to improve their existing services.
These are all things that CAN change!
No Eating Disorder is "textbook."
No story is the same.
Everyone is unique and so are their stories.
You may have heard us on the radio (106.3) this morning. Unfortunately I didn't get a chance to say very much but I'll say what I can here and try to make it as clear as I can (believe me I could soend a life time going on and on but I'll limit myself to relevent information.)
To the Parents:
You may be feeling lost and don't know what to do. You are frustrated, angry, hurt and upset and your life is probably a living hell as your fear for your child's life, long for "the old son/daughter" who was happy and healthy. You are hurt by professionals, don't know where to turn in the first place and don't know how to talk to your son/daughter or your friends.
My parents were emotionally torn apart by my illness. They were vaguely aware that something was wrong but didn't like to mention it to me because I would become very distressed and annoyed. When I was annoyed I pushed them further and further away. They felt exhausted and didn't know what to do. The physical effects of my disease (anorexia) hit hard and fast. I was hospitalized by my GP and the first doctor to see me told me "you are likely to die very soon."
My parents were devestated! They felt that they had failed. What could they have done better? What had they done wrong? Had they caused it? The reality is that my parents are two wonderful people who have given me everything. They were accused of sexually abusing me, being controlling, dominating my life, too protective and even accused of neglecting me (my brother had cancer when I was young.) My parents stuck by me those two months in hospital (a private psychiatric hospital in Canberra which had no specializations in Eating Disorders as no other hospital had room or they thought I was "too sick".)
They were working, they were visiting me (although at one point the doctor told them not to visit me) and they were exhausted! After hospital it didn't stop. I had dieticians, psychologists, psychiatrists and my GP all telling them different things. I attended a day program (which I left because they left myslef and my parents worse off emotionally and mentally.) Nothing seemed to work. But with their support I got by. With their support and love and never-ending unconditional love I survived.
The message here for any parent is NEVER GIVE UP!!! The hospital system is cruel. The health system is messy. Go to a GP and seek help for your son/daughter. Talk to your son/daughter.
Your child is not gone! They are sick with a mental illness that is trying to puch you out of thier lives because it is afraid because it knows your child loves you and wants to be with you not the ED.
Don't be afraid to seek help for yourself too. Talk to someone close to you or a psychologist about what you are experiencing. You're no help to your child if you're an emotional wreck and are likely to snap and tell them "why can't you just get better?" or "get over it!" Things like this are said out of anger and the ED teaches your child to hold onto these outbursts and your child will hurt even more. It's hard to be a 24hr support! Just try to treat everyday anew and try to move on. Try not to burst and don't hate yourself if you do, talk to your child and say you're sorry and "what can I do to help?" You may get a "Nothing I hate you!" repsonse but eventually you may just wear the ED down and a whole heap of emotions may come spilling out so brace yourself (I did this once. I got to a point where I was like "I hate this! I want out! I want my life back!!!!")
"Your illness has been a much harder road to travel. With Matt's (my brother) illness (cancer) it was so easy to jump on the medical treadmill and do all the treatment options...but with you there was no textbook answer." - Mum, on my illness
There is hope. Remember that.
To Friends & Every Other Loved One:
You may be wondering what happened to your friend. You may be thinking that they're not themself. You might be to scared to talk to them about what might be wrong...or you might bite the bullet, talk and get a negative response (they break all communication with you or yell at you.) What the hell can you do?
When I was becoming ill I shut myself out from EVERYONE. I didn't talk to family or friends. I didn't go out to group outings, I didn't want to garden with my mum. All I wanted was to be alone. So how do you communicate, let alone help, someone who you can see is ill and who you may suspect is developing or battling an ED? Answer: there is no easy way to do it.
Some of my friends have said they could tell for a while that something was up. They became really worried that something was really wrong when my face became thin and I looked frail and sick. They didn't know what to say so they kept quiet being afraid to talk to me about it for fear of upsetting me or making me mad. There were some girls at my school who whispered "she's doing it for attention." I can tell you now that I was NOT doing it for attention and I can tell you now that when I found out (before becoming so unwell that I risked dying from a heart attack any minute) what those girls were saying I just wanted to lock myself in my room and crawl under a rock.
!!!! There is no easy option and no formula!!!!!! but DO....
1: Stick around! You never know if your friend may reach out to you.
2: Stand up for the sufferer. Shut up the people who are making negative and potentially damaging comments. They can puch your loved one over the edge!
3: Keep a smile on and be yourself (don't sit ther and be like "finish your lunch or else!!!!")
Try to talk to them. Even talk to a trusted peer (who you know will not spread gossip or pass on your concern.) Even talk to a counsellor or psychologist about what you can do to help.
You are a key support for the sufferer. Where will they turn if you or/& their parents turn away? They need you and they do want you there. Theit ED doesn't want you there, they DO.
Summing Up:
Remember NO ONE IS THE SAME!!!!! Just because a book tells you "they do this" doesn't mean that they do.
Keep an open mind!
Start every day anew and try and smile.
Be there! Stick around. Don't run away. It's hard but it's really important.
Don't be pushy eg. "you are anorexic!" or "just eat! It's not that hard" or "you're attention seeking"
Surround yourself with positive people who will support you! You need support too as well as the sufferer.
Know that this does not get better overnight! Be in it for the long haul and be prepared for a rocky ride.
All the best.
Know that it can get better.
Kat xox

Kate Speaks Out



Ok. I had no idea that we were on a roster to update this as Noelle suggested further down the page but here we go. After I finally received the invitation to join this site; my laptop breaking and then being fixed;after finishing work at Oxygen Cafe and CIT work I've "gotten around to it."




Today was the 106.3 interview in which we promoted out Youth Week Project "Scaling the Height of Freedom" (hehe i came up with that one). I think one of the girls gave the details further down the page but I'll just clarify those in bold easy-to-understand formatting:

Friday April 4th

(This is the LAUNCH)

4-8pm @ Garema PLace, Civic

Thursday April 10th

1-3pm @ Civic Square in front of the ACT Legislative Assembly

Friday April 11th

(2 Locations)

1. University of Canberra Campus @ 9am-12pm

2. Woden Square @ -5pm

Thursday April 17th

Youth in the City @ 2-5pm


A little Background on Scaling the Heights to Freedom:
Youth Week was a project Noelle and I (Kate/Katy) have been working on since January with the help of super wonderful awesome youth workers at Youth in the City.
We wanted to do something about the lack of services in the ACT for those suffering from an Eating Disorder as well as support for families and friends of the suffer (I really pushed this.)
The project just kept growing. I deigned a logo and it was manipulated into the posters you may have seen around places like ANU. We ended up holding a forum at the Legislative Assembly which was hosted by Jaqui Burke (spelling? sorry!) It was a great night and we had an incredibly positive response which spurred us on to make this bigger and better than the last event.
So come along and paint a message of hope on scales and send a message to the ACT goverment to do something about this problem. Come along and Share, Live , Shout & Unite! Together we can beat these illnesses!
Kate xox

106.3 Interview!!!

Hey we just had a radio interview! So nerve wracking but we did it and it went awesomely. So who listened to mix 106.3? I hope everybody did!
We tried to speak about eating disorders in general as well as plug our youth week stuff. And with that, here are the details. I hope you will all go.

Tomorrow (Friday 4th April) we will be in Garema Place from 4pm till 8pm. Come along and help us paint some scales, everyone who participates will be part of our 'scale art' exhibition which we are launching outside the legislative assembly from 1 till 3pm next Thursday 10th April. Speakers will include Dr Vivienne Lewis, Jacqui Burke MLA (shadow minister for Health) and ourselves.
You may even be in the Canberra Times or The Chronicle!

We got a recording of the interview which is a youtube video (you don't have to look at the picture! It's the same one, just listen ;) alrighty!)

Noelle is sitting beside me demanding that I type...
I don't think we ever expected to get this much publicity. And some of the questions we get asked are a little difficult to answer, like asking why we have eating disorders. I'm sure not a psychologist and all I can go by are my own experiences. I hope people don't expect us to be experts about eating disorders!

Anyway, come tomorrow or else! Signing off now
-Hannah :D

ABC Radio and Canberra Times

Well, today we had INTERVIEWS! Scary...but YAY! First off we had an interview with Emily Sherlock of the Canberra Times who is doing a feature on us and eating disorders, to go in the Canberra Times this Sunday which is superly exciting :)

During that interview I also took a phone call from 666 (ABC Radio, but 666 looks cooler - not that the people I spoke to from the ABC were devils...) who asked me if I'd be alright to do an interview in...about an hour. That really took me by surprise! But there we go!!! My fist radio interview over and done with!

I spoke on the Afternoon show with Geniveve Jacobs. She asked really intelligent questions and hopefully I answered them with equal intelligence! I really hope I managed to drum in the message that you can recover from an eating disorder - freEDom truly is possible - and that the services avaliable are not enough. I haven't heard the segment back yet as I was at work when it aired, but I can pick it up from the ABC tomorrow.

Tomorrow morning is the 106.3 Breakfast Show with Mark and Lisa. Such an early morning! We're going on air at around 7:50-8:00am, to about 8:30am which is really great - we'll also be taking callers, so if anyone wants to call up and ask us a question, GO FOR YOUR LIFE! We'd really love to have some callers.

6 months ago I never would have imagined that I would be doing anything like this - I was completely trapped in my eating disorder. I feel like doing this is a fantastic part of recovery :)

No pictures of Emily and the 666 interview was done by my mobile in the middle of Woden Square, so no cool pictures of studios either! Tomorrow, I won't promise, but we hope!!!

Noelle xoxo.

Tuesday, April 1, 2008

Sleep Deprived

Ok - today was a pretty busy day. I spent a large portion of my morning on the phone to Reach Out! (www.reachout.com.au) and The Eating Disorders Foundation of Victoria (www.eatingdisorders.org.au) so their media teams could help me design media guidelines. I think I've come up with them (You'll have to wait for some interview to come out, they should be much more positive oriented with these guidelines in place).

I got back on the phone to 106.3 - who hadn't had the time to call me. Jo will be calling me back tomorrow to really finalize when we're going on the radio! Then we can update here!!! :)

We have an interview with Emily from the Canberra Times. They're running a feature on us. Still not sure what day that will be in the paper. I will try to take pictures of the interview (depends if our reporter wants to be in the shots!!!)

I will update more tomorrow - mushy brain. Gah. Thinking.